Indian Masala Carrots with Coconut Lentils

Serve with warm naan bread.

  • Serves 1
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Indian Masala Carrots with Coconut Lentils

Method

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  1. Perheat oven to 200C.
  2. Toss the carrots, onions, garama masala and 2 tbsp oil in a roasting tin. Season and roast for 25 minutes (check tender and coloured at the edges).
  3. Meanwhile, heat 2 tbsp oil in a pan. Add the garlic, mustard seeds, curry leaves and chilli. Fry gently for 1 minutes, until the mustard seeds pop.
  4. Add the curry powder, lentils, coconut milk, tomatoes and 150ml water. Bring the lentils to the boil, spoon off any scum that rises to the surface, and simmer for 20-25 minutes. Check the lentils are soft (add more water if they start drying out - you are aiming for a porridge-like consistency).
  5. Season to taste then stir in half the coriander. Add a squeeze of lemon juice to the carrots, to taste.
  6. Server the lentils in shallow bowls. Spoon the toasted carrots and onions on top and finish with the remaining coriander.

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