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Indian Masala Carrots with Coconut Lentils
Serve with warm naan bread.
- Serves 1
Method
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Perheat oven to 200C.
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Toss the carrots, onions, garama masala and 2 tbsp oil in a roasting tin. Season and roast for 25 minutes (check tender and coloured at the edges).
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Meanwhile, heat 2 tbsp oil in a pan. Add the garlic, mustard seeds, curry leaves and chilli. Fry gently for 1 minutes, until the mustard seeds pop.
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Add the curry powder, lentils, coconut milk, tomatoes and 150ml water. Bring the lentils to the boil, spoon off any scum that rises to the surface, and simmer for 20-25 minutes. Check the lentils are soft (add more water if they start drying out - you are aiming for a porridge-like consistency).
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Season to taste then stir in half the coriander. Add a squeeze of lemon juice to the carrots, to taste.
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Server the lentils in shallow bowls. Spoon the toasted carrots and onions on top and finish with the remaining coriander.